PRECOR AMT 100I MANUAL PDF

For many, the elliptical is an effective exercise machine for low impact cardio, but it can get tedious doing the same repetitive motion for the entire duration of a workout. While on a superficial level they may look extremely similar, there are subtle differences that set these machines apart. What is an AMT? Contrary to any other elliptical on the market, there is no delay or manual adjustment needed to adjust your stride. The machine adapts to your stride both in speed and motion on-the-fly which allows you to perform unique workout without unnecessary breaks.

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For many, the elliptical is an effective exercise machine for low impact cardio, but it can get tedious doing the same repetitive motion for the entire duration of a workout. While on a superficial level they may look extremely similar, there are subtle differences that set these machines apart.

What is an AMT? Contrary to any other elliptical on the market, there is no delay or manual adjustment needed to adjust your stride. The machine adapts to your stride both in speed and motion on-the-fly which allows you to perform unique workout without unnecessary breaks. This changes as you alter your stride length.

Another great aspect about the AMT that not every other elliptical has is the contralateral arm movement. It moves in sync with your legs to create a natural unison between your arm and leg movements, also allowing you to get a total body workout. The original AMT i has an adaptive stride length from zero to 27 inches.

The Precor AMT and have improved upon this with a wider range of zero to 36 inches. Unlike the i, the and also have something called a stride height. This is adjustable from 6. Dual Action This is a fancy term for providing both an upper body and lower body workout. All models of the AMT include this but Precor has stated that they have worked with a Western Washington University biomechanics lab to further improve upon this in the later iterations of the AMT.

Precor not only powder-coats the machines once, but twice in order to apply a rust resistant undercoat to provide additional support to the cosmetic topcoat steel frame. This is a large 15 inch LED display panel with tactile dome keys, a quick start button, motion controls and even a numerical pad. The Precor on the other hand generally comes equipped with the top of the line P80 console, which is a 15 inch LCD capacitive touch screen. All AMTs come with handheld heart rate sensors located on the handlebars.

A small quirk that should be noted is maximum workout time. The AMT restricted maximum workout time to minutes. Of course, the earlier models are far more cost effective than the newer top of the line AMT. Whichever you choose, have peace of mind knowing that we have them all in stock! Share this:.

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